Teachings at your fingertips
The practices and teachings of mindfulness meditation are no longer reserved to the select few who have access to a teacher IRL or have the finances to go on retreat. With my various audio courses, your practice can start right where you are, whether you’re at home, on the go, or feel like flying solo.
Awaken Presence
A 21-day audio meditation course designed for those new-to-meditation looking to establish a regular practice, practitioners who want to jump start an old practice, or those who want occasional support for an existing practice.
Available starting at $29 CAD.
50 Meditations to Practice Awareness, Acceptance, and Peace
50 guided meditations range from 5 to 15 minutes that were written and recorded as a support to my book, Mindfulness Meditation for Beginners. From simple breathing techniques to visualization exercises, this comprehensive audio program has everything you need to get started.
Available starting at $45 CAD.
Get your free 10 days of mindfulness meditation
A meditation series designed to show you how easy it is to be mindful wherever you are—whether you're at work, waiting in line, or under a pile of laundry. With this program, you’ll learn how to incorporate little bits of mindfulness throughout your day in an impactful way.
Not ready to commit?
Listen to meditations via my podcast
Whether you’re just getting started or just getting back to meditation, or looking for support in your existing practice, the podcast is Dawn’s gift to you. Drawing on her decades of personal practice and years of study, you’ll find Dawn’s signature way of bringing the practice of meditation to issues currently affecting us right here in the modern day real world. Meditations drop on (a bunch, but not all) Wednesdays.
Yearning to be part of a community?
Join me and become a member!
The best way to support my work—guided meditations and other— is to become a member. By doing so, you support me in making mindfulness and meditation teachings more accessible to those without easy access to a teacher or in-person offerings.
What you get when you subscribe:
Bi-weekly check-ins: to help you integrate mindfulness into your daily life
Discussion space where you can share your insights and questions related to our monthly practice calendars.
Monthly gatherings: meet other members and engage in discussions
Seasonal journals: your multi-page PDF companion for 3 months
Online practice series: mid-year reset, Rituals for Renewal and more
Ongoing access via WhatsApp for questions
First dibs for 1:1 bookings
Discount codes, early bird access to retreats or other offerings
And more!