Upcoming events
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September 2-7 (residential retreat, Spirit Rock Meditation Center, California) Labor Day Insight Retreat with James Baraz, Howie Cohn, Terry Vandiver (movement), Eve Decker (assistant)
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October 8 6:30-8:30pm ET (online workshop) Meeting the Moment – A Buddhist and Somatic Approach
October 10-May 1, 10 Saturdays online 12:30-3:30pm ET Living the Dharma Program with Yong Oh
October 21-November 18, 5 Wednesdays online 7:00-8:30pm ET Staying Human in a Burning World
October 22-November 26, 6 Thursdays in-person 6:00-7:00pm ET (Liv Yoga, Montreal, Quebec) Introduction to Meditation
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December 1-21, daily meetings 11:30am-12:00pm ET (online practice series) Rituals for Renewal
2027
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January 27-31 (online meditation retreat) Freeing the Heart, Awakening Insight:
The Foundations of Insight Meditation with Howie Cohn, Nadine Levy, Genevieve Tregor, Tara Brach, Tiny Clay (yoga)
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May 10-15 (residential retreat, Spirit Rock Meditation Center, California, 8 CE credits) Mindfulness for Everyonewith Diana Winston and Gullu Singh
May 24-28 (residential retreat, Spirit Rock Meditation Center, California) EcoDharma Retreat with James Baraz, Ayya Santacitta, and Renda Madrigal
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June 2-23, 4 Wednesdays online 7:00-8:30pm ET Introduction to Mindfulness & Meditation (registration link to come)
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September 1-6 (residential retreat, Spirit Rock Meditation Center, California) Labor Day Insight Retreat with James Baraz, Howie Cohn, Terry Vandiver (movement), Eve Decker (assistant)
September 13-19 (residential retreat, Spirit Rock Meditation Center, California) Embodied Freedom: Energy, Wisdom, and Somatic Awakening with devon hase, Joseph Goldstein, Djuna Devereaux (movement)
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November 21-26 (residential retreat, Spirit Rock Meditation Center, California) Beginning Where You Are: A Retreat in Mindfulness and Gentle Awarenesswith James Baraz, Gullu Singh, Jonathan Relucio (movement), Rae Houseman (assistant)
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December 1-21, daily meetings 11:30am-12:00pm ET (online practice series) Rituals for Renewal
Can’t attend any offerings?
Join the online community
Whether you're just getting started with meditation or looking to deepen your practice with others, the Everyday Dhamma Community is rooted in Buddhist philosophy, grounded in real life, and built around the belief that the path is richer when we walk it together.
Investment: $45-$20 CAD a month, discounts on annual memberships
For you if:
You would like support with your meditation practice and integrating mindfulness into your day-to-day life
You like having the option of meditation mentoring one-on-one