Joseph Goldstein, co-founder of Insight Meditation Society and renowned meditation teacher is supporting True North Insight by offering this online retreat fundraiser. Dawn Mauricio and Pascal Auclair, TNI guiding teachers, will be teaching with Joseph.

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For many of us, experiencing these challenging times comes with stress and anxiety. Is it possible to meet this reality and respond to it with wisdom and compassion? Joseph, Dawn and Pascal will guide us in cultivating qualities of mind and heart to free ourselves from affliction, despair and confusion.

This retreat will be taught in English.

Co-teachers: Joseph Goldstein, Pascal Auclair

Schedule of the retreat: 

Friday, May 28

7 pm to 8:30 pm : Retreat opening & Guided Meditation with Dawn Mauricio and Pascal Auclair

Saturday, May 29

10 am to 11:30 am: Instructions & Guided Meditation with Pascal Auclair
11:30 am to 1 pm : Self-structured Practice
1 pm to 2 pm: Guided Meditation & Heart Practices with Dawn Mauricio
2 pm to 4 pm : Self-structured Practice
4 pm to 5:30 pm : Guided Meditation & Q&A with Joseph Goldstein

Sunday, May 30

10 am to 11:30 am: Instructions & Guided Meditation with Pascal Auclair
11:30 am to 1 pm : Self-structured Practice
1 pm to 2 pm: Guided Meditation & Heart Practices with Dawn Mauricio
2 pm to 4 pm : Self-structured Practice
4 pm to 5:30 pm : Guided Meditation & Q&A with Joseph Goldstein