The Calm Collective:
Meditation, Mindfulness, Buddhism, Somatics, and Personal Growth
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Who Do You Expect To Be When You Get There?
If you’re anything like me, sometimes we think we need a perfect set of conditions to begin the thing we’ve been avoiding or putting off, but who do we expect to be when we get those perfect conditions?
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Small Changes, Big Rewards
I’m curious, how do you approach change—incrementally, or are you someone who tends to dive in headfirst? It’s something I’ve been reflecting on a lot recently as I realize my approach to change is … well … changing.
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