Spirit Rock Retreat: Reclamation of the Sacred (Nov 22-30) Resting Deeply: A Retreat for QT/BIPOC (Jan 23-25, 2026) Join my online mindfulness community Learn about somatic therapy with me Join me on Substack Get your free 10 Days of Mindfulness Series Check out my upcoming online and in person events Practice along with my meditation podcast Grab a freebie Sign up for my monthly newsletter Subscribe to my newsletter At the beginning of every month, I send you what has dawned on me. It includes an insight into what I’m personally navigating, journal prompts, guided meditations, and more. Email Address Sign Up We respect your privacy, and you can opt out at anytime (but hopefully you won’t want to). Thank you!
