Get certified to guide meditation this Fall 2025 Class series: Engaging with the News Donate to the Mindfulness Certification scholarship fund Join my online mindfulness community Learn about somatic therapy with me Join me on Substack Get your free 10 Days of Mindfulness Series Check out my upcoming online and in person events Practice along with my meditation podcast Sign up for my monthly newsletter Grab a freebie Subscribe to my newsletter At the beginning of every month, I send you what has dawned on me. It includes an insight into what I’m personally navigating, journal prompts, guided meditations, and more. Email Address Sign Up We respect your privacy, and you can opt out at anytime (but hopefully you won’t want to). Thank you!