During this retreat, we’ll explore practices that help us steady the mind, open the heart and support the development of wisdom, clear seeing, and loving awareness that is so needed in our world today. Practicing “alone together” while in our own spaces in this online retreat such as this one presents a unique and powerful new kind of retreat container to deepen our practice and the integration of mindfulness into how we’re living during these times. The daily rhythm of this meditation retreat includes guided and silent meditation practice, time for independent sitting in the communal virtual meditation hall and walking meditation periods, rest, mindful eating instructions for meals, Dharma talks, and small group practice discussion meetings with the teachers. 

Co-teachers: Celeste Young, Devin Berry, Klia Bessing, Jake Darlington, Kaira Jewel Lingo

*This retreat meets MMTCP requirements.