You’ve been added to the waitlist!
Thank you for your support. I’ll email you once the offering becomes available. In the meantime, check out some of my other offerings below.
Membership community
The online mindfulness community is a space where living with intention and purpose is the focus, and where you are encouraged to show up exactly as you are.
Investment: $30-$12 CAD a month, discounts on annual memberships
For you if:
You would like support with your meditation practice and integrating mindfulness into your day-to-day life
You like having the option of meditation mentoring one-on-one
Events
In-person and virtual events offer immersive experiences that can make understanding Buddhist and other wisdom teachings more accessible. These range from one hour to one week.
Investment: varied
For you if:
You prefer structure and accountability when learning
You appreciate the co-regulation that comes with being in a live group setting
Courses
The two audio meditation programs available offer you the flexibility to move through the material at a pace that is most supportive for you.
Investment: $29-$60 CAD
For you if:
You want the freedom to move through the meditations at your own pace
You appreciate the autonomy of repeating material or choosing a meditation based on your current needs