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Thank you for your support. I’ll email you once the offering becomes available. In the meantime, check out some of my other offerings below.

Membership community

The online mindfulness community is a space where living with intention and purpose is the focus, and where you are encouraged to show up exactly as you are.

Investment: $30-$12 CAD a month, discounts on annual memberships

For you if:

  • You would like support with your meditation practice and integrating mindfulness into your day-to-day life

  • You like having the option of meditation mentoring one-on-one

Events

In-person and virtual events offer immersive experiences that can make understanding Buddhist and other wisdom teachings more accessible. These range from one hour to one week.

Investment: varied

For you if:

  • You prefer structure and accountability when learning

  • You appreciate the co-regulation that comes with being in a live group setting

Courses

The two audio meditation programs available offer you the flexibility to move through the material at a pace that is most supportive for you.

Investment: $29-$60 CAD

For you if:

  • You want the freedom to move through the meditations at your own pace

  • You appreciate the autonomy of repeating material or choosing a meditation based on your current needs

 
 

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