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Groove is in the Heart with La Sarmiento, Kate Johnson, and Sebene Selassie


  • Omega Institute for Holistic Studies 150 Lake Drive Rhinebeck, NY, 12572 United States (map)

June 9-11, 2023

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Reignite joy in your heart, body, and mind for individual and collective liberation, with La Sarmiento and a group of expert meditation teachers.

Is it possible to experience deep joy, even in the midst of so much suffering in our world?

Joy is inherent within each and every one of us and is all around us. It is always right here; it's just a matter of accessing it. We witness the natural inclination towards joy in young children yet most of us come to inhibit, lose, and forget this foundational aspect of our true nature.

Through play, meditation, song, movement, reflection, and connection, this weekend workshop helps us reignite joy in our heart, body, and mind. Join us and get your joy on.

 

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Mighty Networks is a membership-based platform through which I am able to share guided practices, resources, and other teachings in a distraction free space with fellow curious practitioners of all levels. As a member, you have access to monthly meetups as well as a database of curated content meant to support and bring your practice to life. You are also supporting my ability to continue providing free content to the larger community.

 

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June 1

True North Insight BIPOC Retreat with DaRa Williams

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June 21

Opening to the Sacred Meditation Retreat