Living Dharma Program

An 8-month online study program exploring and integrating the Buddha’s Noble Eightfold Path into your daily life.

What if your spiritual journey could be grounded in the reality of daily life, meeting each moment with resilience, clarity, and compassion?

The Living Dharma Program offers eight months to explore the Buddha's Noble Eightfold Path, converting ancient wisdom into living practice. We'll work with timeless teachings as practical guides that meet you wherever you are: in moments of joy, in times of struggle, and in your longing for deeper meaning.

Designed as a community experience, the program invites deep engagement, open reflection, and collective growth. We'll learn together what it means to live with awareness and compassion in an ordinary, extraordinary life.

What’s included:

  • A course hub that will serve as your anchor as your journey through the series. There you will find practical information, all the rituals and practices, and recordings.

  • Daily Rituals to help you get a sense of grounding and coming home to yourself (found in the course hub)

  • Daily Practices designed to take you deeper into reflection over the course of the 8 days (found in the course hub)

  • Daily online meetings from 10:00-10:30am ET. This is an opportunity to gather in community, be guided in meditation, participate in some of the Daily Rituals together, receive a verbal overview of the Daily Practices, ask questions and/or engage in discussion. These meetings will be recorded and uploaded to the course hub within a few hours.

FAQs

 
 

Subscribe to my newsletter

Once a month, get resources and reflections about slowing down, purposeful living, and waking up right where you are.
Thank you for subscribing!