A couple of weeks ago I had the immense good fortune to receive an Ashiatsu massage, and I cannot express how BLOWN AWAY I was with my experience. Ashi-what you ask? Click to find out.
It doesn't happen often that I come across a yoga book for children that is more than a step-by-step guide to poses named after animals, which is why I'm so happy to have found Emily and the Mighty Om. This beautifully illustrated (by Sleepless Kao), enchanting book is written by Montrealer Sarah Lolley and makes yoga a key part of the story, yet other important themes are also weaved in.