By David Suzuki with contributions from with contributions from David Suzuki Foundation Communications Specialist Jode Roberts. Do you want to be happier, healthier, and smarter? I have just the prescription for you: add a daily dose of nature to your routine. Over the past decade, researchers from fields as diverse as biology, psychiatry, engineering, horticulture, … Continue reading »

After organizing annual fundraisers called the Yoga Mala for five years, and raising close to $25,000, the initiative has turned into a local non-profit organization this year called the Yoga Mala Foundation (YMF). This non-profit is dedicated to the development of sustainable yoga programs in communities that are in need of affordable and/or charitable health … Continue reading »

Teaching full-time since 2006, I have completed over 1,000 hours of trainings and continue to sit regular meditation retreats. My style of teaching has evolved into a playful and dynamic vinyasa approach that also incorporates my experience in Mindfulness Meditation. My journey towards personal growth has evolved into an overall vision to share, to connect, and to create community.