Archive: October 2012

What Are You Practicing For?

What Are You Practicing For?

20 October, 2012 | Posted in Lessons from the Mat, Meditation + Philosophy

When preparing for this blog post, I searched “benefits of yoga” which yielded almost seven million results in just 0.17 seconds! After clicking through a couple of the links, I decided that instead of rattling off an impersonal list of benefits that yoga is widely known for I’ll share with you the ways in which yoga has benefited me. Although I initially started yoga to get in shape and deal with stress, the reasons that keep me coming back to my mat have changed.

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Teacher Profile: Jennifer Maagendans

Teacher Profile: Jennifer Maagendans

10 October, 2012 | Posted in Favorite People Profiles

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Teacher Profile: Mona Warner

Teacher Profile: Mona Warner

04 October, 2012 | Posted in Favorite People Profiles

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